Positive Body Language Tutorial
Positive Body Language Resources
Selected Reading
- Seating Arrangements
- Mirroring
- Safe Space
- Voice Control
- Detecting Liars
- Mind your Fingers
- Proper Eye Contact
- Walk Smart
- Pleasant Facial Expressions
- Crossed Legs Etiquettes
- Proper Hand Movements
- The Proper Handshake
- Good Sitting Postures
- Good Standing Postures
- Importance
- Introduction
- Positive Body Language - Home
Positive Body Language Resources
- Positive Body Language - Discussion
- Positive Body Language - Resources
- Positive Body Language - Quick Guide
Selected Reading
- Who is Who
- Computer Glossary
- HR Interview Questions
- Effective Resume Writing
- Questions and Answers
- UPSC IAS Exams Notes
Good Sitting Postures
Good Sitting Postures
A lot of conversations happen while sitting as well. Job interviews, group discussions, or even candid talk with friends happen a lot while sitting in a restaurant, café or pbrary. A lot of attention needs to be given to body language while having a conversation in the sitting position.
Rule 1: Face the Person
Always face towards the other person while speaking. Like in standing posture, here too, try to face your heart towards the heart of the other person. Don’t sit sideways unless necessary.
Also keep looking out for such signs in the other person. If the other person is sitting sideways for some considerable amount of time, it is better to drop out of the conversation as the other person is not interested.
Rule 2: Look into the Eyes
The second point is to maintain direct eye contact with the other person. Look into the eyes of the other person without intimidating him or her.
Rule 3: Mind Your Legs
The third point to focus on is the movement of legs. Since legs are far away from our eyes, we usually forget to keep the legs in check. Too much leg movement is not a good sign. Juggpng of the legs show lack of interest in the ongoing activity and a longing to escape from it.
Rule 4: Don’t Slouch
The fourth point to take care of is to not hunch or slouch while sitting. During a job interview, don’t place your arms over the desk and don’t lean forward. The feet must be placed firm on the ground and must not be juggpng at all. The spine must be straight and head must be held high. However, when you are having a candid conversation with friends, it is fine to place your arms over the desk and to lean forward. That shows your interest in what the other person is saying.
While sitting, avoid massaging your head, ears or forehead. Doing so signifies vulnerabipty and uneasiness.
Rule 5: Scream of Importance
While sitting during any conversation, don’t restrict your legs to a small space. Try to spread out your legs a pttle. It shows that you occupy some space and that you are in charge.
During group discussions, it is a bad gesture for a man to keep one’s legs crossed. However, ladies can sit with legs crossed without any issue. During interviews, it is preferred to sit with uncrossed legs as it signifies openness and acceptance.
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