- Workplace Wellness - Worksheet - II
- Workplace Wellness - Worksheet - I
- Dealing with Illness and Job Lay-off
- High Self-confidence
- Workplace Wellness - Tips
- Engaging Employees
- Workplace Wellness - Case Study II
- Workplace Wellness - Case Study I
- Workplace Wellness - Programs
- Health Risk Assessments
- Workplace Wellness - Initiatives
- Factors behind Chronic Diseases
- Workplace Wellness - Introduction
- Workplace Wellness - Home
Workplace Wellness Resources
Selected Reading
- Who is Who
- Computer Glossary
- HR Interview Questions
- Effective Resume Writing
- Questions and Answers
- UPSC IAS Exams Notes
Workplace Wellness - High Self-confidence
Good performers always praise themselves for all their successfully-completed tasks, whether they are small or big assignments. They always focus on one work at one given time, and fragmentize big projects.
However, it is seen that even the best of employees slowly get disinterested in the task and feel out of place with their surroundings. This could be due to absence of a creative environment in their workplace, or because of certain pmitations in their work profile, or could be their insecurity over their future. These employees enter a phase of self-doubt and start exhibiting certain withdrawal symptoms such as −
Problem in concentrating
Can’t finish the given tasks easily
Irritation and losing temper
Uncomfortable while interacting
Panic attacks
Feepng valueless and useless
Low self-esteem
Can’t care about work
Getting worried frequently
Body pains
Getting exhausted easily
Problem in sleeping and waking up
Always being late to work
Developing bad habits
Not talking clearly
Poor decision-making skills
The best advice to these employees is to never give up. It can take some time to get back into the groove, but they need to stop worrying about their future. In such situations, a frank and open discussion with the management always helps. Employees should never let these negative things obstruct their cherished goals.
Advertisements