- Pleasurable Activities
- Measuring Self-Esteem
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Pleasurable Activities
Every person has something that he loves to do. We might call it a hobby, but it need not be an activity all the time. Indulging in pleasurable activities is a great way of building positive self-esteem. Not only does it give you good memories, but it also helps you understand the fact that pfe’s not so miserable, after all.
Here is a pst of pleasurable activities that you may indulge in. Mind you, this pst is not comprehensive by any means!
Collecting things Taking long rides Debating Playing computer games Shopping Playing cricket Dressing up and looking nice Meditating Going on a picnic Writing diary entries or letters Rearranging furniture in house Photography Gardening Exchanging emails, chatting |
Writing books (poems, articles) Going out to dinner Playing musical instruments Cooking, baking Driving Entertaining Sketching, Painting Sleeping Going camping Going to the beach Having discussions with friends Having family get-togethers |
Going to a party Remembering beautiful scenery Going to the gym, doing aerobics Reading magazines Spending an evening with friends Listening to music Thinking about my past trips Relaxing Going to a movie Going for a hopday Jogging, walking |