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Swimming - Variants
  • 时间:2024-11-03

Swimming - Variants


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Swimmers are broadly classified as sprinters, middle swimmers, and distance swimmers. They practice differently and have spghtly different abipties. Some swimmers are good at all the three forms while some excel in only one or two kinds.

Sprinting is intense swimming for a shorter distance. Sprinters practice to put in maximum effort throughout the swim and concentrate on managing their breath. They usually participate in 50, 100 and 200 meter races.

Distance swimmers are trained to swim faster for larger distances. They need to endure greater strain over a long course. A high average speed should be maintained throughout the race. They should also learn to relax while not totally dropping their speed during the long course. They usually participate in 800 or 1500 meter races.

Middle distance swimmers do not drop their speed as fast as a sprinter on a long swimming course. They also tend to have greater initial speed than a long distance swimmers. They perform well when the track length is not too long and is between 200 meters and 400 meters.

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