Shot Put is one of those few track and field events that is present since the inception of modern Olympic Games. The objective here is to throw a spherical dense object as far as possible through a pushing action. It requires immense muscular strength and a good balance upon your body. In this tutorial, we will discuss the basic techniques and playing methods of Shot Put.

Audience

This tutorial is meant for anyone who wants to play Shot Put. It is prepared keeping in mind that the reader is unaware about the basics of the sport. It is a basic guide to help a beginner understand this sport.

Prerequisites

Before proceeding with this tutorial, you are required to have a passion for Shot Put and an eagerness to acquire knowledge on the same.